Game On, Braces On: Brown Family Orthodontics' Guide to Sports and Orthodontics

What to Wear, What to Avoid, and How to Stay in the Game with a Healthy Smile

Table of Contents

Introduction

Sports and Orthodontics: Can They Coexist?

Meet Your Coaches for a Winning Smile

How Braces (and Aligners) React to Sports Play

The Dangers of Playing Without Protection

What Mouthguards Are Best for Braces?

Game-Day Tips: Playing Safe and Smart with Braces

What to Do If You Get Injured Mid-Game

How to Time Orthodontic Treatment Around Your Sports Season

Athlete Testimonials: Game Faces, Grinning Braces

Conclusion: Braces Shouldn't Bench Your Smile

Frequently Asked Questions

Introduction

Getting braces or aligners doesn't mean putting your sports dreams on hold. At Brown Family Orthodontics, we believe athletes can play hard and smile even harder—with the right guidance and gear. Whether you're dodging tackles, spiking volleyballs, or sprinting down the field, your orthodontic treatment should move with you—not against you.

With over 50 years of trusted, family-owned care and seven convenient locations across Mississippi and Louisiana, our team, led by Dr. Ed Brown III and Dr. Jessica Ulmer, specializes in helping student-athletes thrive both on the field and in the orthodontic chair. In this guide, we'll break down everything you need to know about sports and orthodontics—from what mouthguards work best with braces, to how to handle injuries mid-game. Let's protect your smile without missing a single minute of the action.

Sports and Orthodontics: Can They Coexist?

Why Athletes Don't Have to Pause Treatment

Braces or aligners shouldn't bench you this season. If you're an athlete—or the parent of one—chances are, you're wondering whether orthodontic treatment and sports can truly go hand in hand. At Brown Family Orthodontics, we're here to tell you: absolutely. You don't need to choose between a great smile and game-day greatness.

We understand the concern. Whether it's football, soccer, basketball, or martial arts, contact and movement bring risks when brackets, wires, or aligners are involved. But with the right strategies and support, you can stay active and protected. Thousands of our teen and tween patients have navigated treatment while still being team captains, all-stars, and championship winners.


Treatment doesn't mean sitting out—it just means suiting up with the right gear and guidance. That's where we come in.

Brown Family Orthodontics' Mission to Support Active Teens

For over 50 years, our family-owned practice has been dedicated to helping young people grow into their best, healthiest selves. With offices in Chalmette, Mandeville, Metairie, Marrero, Madisonville, Ocean Springs, and Pascagoula, we've supported student-athletes across Mississippi and Louisiana, from pee-wee leagues to high school state champs.

We make it our mission to educate, equip, and encourage every athlete through their orthodontic journey. Whether you're just starting treatment or already mid-season, our doctors will work with you to develop a plan that fits your sports schedule, comfort level, and orthodontic goals. Braces shouldn't be a limitation—they should be one more reason to smile big on the field, on the court, and everywhere in between.

Meet Your Coaches for a Winning Smile

Dr. Ed Brown III – Trusted Legacy in Family Orthodontics

With deep roots in the community and a passion for family-centered care, Dr. Ed brings decades of trusted experience to every smile. Known for his kind demeanor and attention to detail, Dr. Ed combines the best of traditional orthodontics with modern technology to help patients of all ages—especially student-athletes—feel safe, confident, and supported during treatment.

He understands the pressure young athletes face and how to adapt treatment plans to ensure they don't miss a beat—or a game. Whether it's choosing between braces or aligners or customizing a mouthguard for football season, Dr. Ed delivers expertise with a personal touch.

Dr. Jessica Ulmer – Personalized Care from Dr. Jess

Dr. Jessica Ulmer, better known as Dr. Jess to our patients, is all about making orthodontic care feel approachable, empowering, and even fun. Her warm energy and patient-first philosophy shine through in every appointment. For athletic teens, Dr. Jess is a true teammate—offering helpful tips, encouragement, and tailored care that fits into even the busiest sports schedule.

She works closely with families to find the best solutions for active lifestyles, ensuring comfort, safety, and results aren't sacrificed along the way. Whether you need help finding the right mouthguard or advice on protecting your aligners during practice, Dr. Jess is always ready to help you stay in the game—and on track.

Together, Dr. Ed and Dr. Jess lead a team committed to making orthodontic care accessible, flexible, and athlete-approved across every one of our seven locations.

How Braces (and Aligners) React to Sports Play

Brackets and Wires in Contact Sports

Let's be honest—brackets and wires are amazing for straightening teeth, but they're not invincible. When you're playing contact sports like football, basketball, or wrestling, a hit to the face can do more than sting—it can knock a bracket loose, bend a wire, or even cause painful cuts to the cheeks, lips, or gums.

These injuries aren't just uncomfortable—they can also delay treatment, increase costs, and require emergency repairs. But don't worry—we've got solutions. At Brown Family Orthodontics, we help our athletes understand how to protect their gear and their mouth during every game and practice. Our goal is to keep your braces safe and your smile goals on schedule. We'll also check for any irritation during your regular appointments and adjust your appliances as needed to reduce risk. It's all part of the game plan.

Invisalign® and Spark Aligners: What Athletes Need to Know

If you're wearing clear aligners like Invisalign® or Spark Aligners, the good news is: your risk of injury goes down. These aligners are smooth and removable, which makes them ideal for non-contact or low-impact sports. That said, you still need to be careful.

Removing aligners during sports increases the chance of losing or damaging them, which can affect your treatment timeline. And if you're wearing them during a game, they can still crack under pressure or shift if hit hard.

That's why we always recommend wearing a properly fitted mouthguard—even with aligners. Our team can help you find one that fits comfortably over your trays and keeps your treatment (and your teeth) fully protected.

Aligners are a great option for athletes—but only when used correctly. We'll walk you through the pros and cons to help you make the best decision based on your sport, comfort, and lifestyle.

The Dangers of Playing Without Protection

Most Common Injuries from Sports-Related Impacts

The truth is, you don't need a major collision to suffer an orthodontic injury. We've seen patients with split lips from basketball rebounds, bent wires from soccer balls, and cracked aligners during casual scrimmages.

Some of the most common injuries include:

  • Dislodged brackets
  • Broken wires causing cheek/lip irritation
  • Soft tissue cuts from sudden impact
  • Cracks or pressure points in aligners


Not only are these painful, but they also interrupt your progress. Any appliance damage can cause delays in treatment, additional visits, and potential adjustments to your plan. And while these injuries are common,
they're almost always preventable with the right gear and good habits.

Long-Term Effects of Not Wearing a Mouthguard

Skipping a mouthguard isn't just risky—it's costly. Continued trauma to the same area (even minor) can result in long-term issues like gum recession, root damage, and tooth misalignment. In some cases, untreated injuries can even lead to permanent damage that requires more than just orthodontic care to fix.

Our team has seen how one impact—one game—can cause months of setbacks. That's why we're so passionate about educating our patients on protection. A properly fitted mouthguard can be the difference between a minor bruise and a major dental emergency. We'll help you choose the right one, show you how to wear it, and replace it if it ever wears down or no longer fits properly.

What Mouthguards Are Best for Braces?

Boil-and-Bite vs. Custom-Fit Options

If you're playing sports with braces, the type of mouthguard you choose can make a huge difference. Not all mouthguards are created equal—especially when brackets, wires, or aligners are involved.

Boil-and-bite mouthguards, which are widely available at sporting goods stores, can be molded at home by heating and biting into them. While convenient and inexpensive, they often fall short for orthodontic patients. They may not provide enough space for brackets, could press too tightly against your braces, and might even shift your wires if not properly fitted.

That's where custom-fit mouthguards come in. At Brown Family Orthodontics, we offer mouthguards specifically designed for patients in treatment.

These guards:

  • Fit securely over brackets without interfering
  • Allow room for tooth movement
  • Offer superior impact absorption
  • Are tailored to your sport (high-impact vs. low-impact)


We take impressions of your teeth—braces and all—to create a mouthguard that offers maximum comfort and protection. It's one of the smartest plays you can make for your smile.

How Brown Family Orthodontics Helps You Choose the Right Guard

We understand it's not always easy to know what gear is best for your situation. That's why we go beyond basic recommendations.

At your next appointment, ask us about:

  • Which type of mouthguard is best for your sport
  • How to clean and care for your guard
  • When to replace it
  • How to wear it over aligners or braces

We make sure every athlete leaves with confidence—and the tools they need to stay safe. Whether you're a football linebacker or a volleyball setter, we'll find the best fit for your game, your gear, and your orthodontic needs.

Game-Day Tips: Playing Safe and Smart with Braces

Pack a Sports-Ortho Kit

Just like you wouldn't show up to practice without your cleats or water bottle, you shouldn't hit the field without your braces care essentials.

We recommend packing a compact
"braces kit" in your gym bag that includes:

  • Orthodontic wax (for wire pokes or bracket irritation)
  • A travel toothbrush and toothpaste
  • Flossers or floss picks
  • Your aligner case (if using Invisalign® or Spark)
  • A backup mouthguard (just in case)


Having your kit on hand can make a huge difference if a wire shifts, your mouth feels sore, or you need a quick cleanup after the game. We'll help you build a kit that fits your routine and keeps you ready for anything.

Watch What You Eat Post-Game

We get it—after a tough game or practice, you're ready to refuel. But before you dive into a big bag of chips or a crunchy granola bar, remember your braces (and your orthodontist) are counting on you.

Foods that are hard, sticky, or crunchy can damage brackets, bend wires, or crack aligners. Try these safer alternatives instead:

  • Protein shakes
  • Soft sandwiches
  • Bananas or soft fruit
  • Yogurt or pudding
  • Cooked pasta


Need ideas? Ask us—we love helping our athletes snack smart. And don't forget to brush and rinse after eating. Keeping your braces and aligners clean is just as important as protecting them during the game.

What to Do If You Get Injured Mid-Game

Step 1: Don't Panic—Assess the Damage

If you take a hit and feel discomfort in your mouth, it's important to stay calm and evaluate the situation. Check for:

  • Loose or broken brackets
  • Bent wires
  • Cuts inside your cheeks or lips
  • Cracked or missing aligners


If you're bleeding or in pain, rinse with cold water and apply orthodontic wax or a cold compress to reduce swelling. Remove aligners if they're irritating the injured area.

Step 2: Call Us Right Away

Don't try to "tough it out" or fix something on your own. Give our team a call as soon as possible. We offer emergency appointments at all seven of our Louisiana and Mississippi locations, and we'll make sure you're seen quickly and comfortably.

Call the location closest to you:

📍 Chalmette 504-455-1625

📍 Mandeville 985-626-8297

📍 Metairie 504-455-1625

📍 Marrero 504-455-1625

📍 Madisonville 985-893-1044

📍 Ocean Springs 228-872-8153

📍 Pascagoula 228-762-4403

Our team will walk you through temporary care, offer same-day solutions, and get you back in the game—smiling and secure.

How to Time Orthodontic Treatment Around Your Sports Season

Planning for Less Disruption

Starting braces or aligners during your sports season might sound intimidating—but with the right timing and guidance, it doesn't have to be. At Brown Family Orthodontics, we work closely with our patients to map out the best time to begin treatment based on their schedule, sport, and comfort level.

Many athletes prefer starting orthodontic care during the off-season, allowing their mouth time to adjust to new appliances before returning to full-contact games. For example, if football season starts in August, summer is an ideal time to begin treatment. That way, the initial soreness and learning curve are handled before you hit the field.

However, if you're mid-season, don't worry. We can adjust your treatment strategy to minimize discomfort and reduce the risk of disruptions. We'll also provide detailed instructions for maintaining oral hygiene and managing soreness during intense physical activity.

Flexible Scheduling for Busy Athletes and Families

Between practices, games, travel, and school, we know student-athletes are constantly on the move. That's why we've built our scheduling around your life, not the other way around. With seven convenient locations across Mississippi and Louisiana, it's easy to find a time and place that works for you—whether it's after practice, before school, or between weekend tournaments.

Our flexible scheduling, short wait times, and text reminders ensure you stay on track without falling behind in your busy routine. And if a bracket breaks or an aligner cracks while you're out of town for a game? No problem. We'll guide you through temporary fixes and get you into the office as soon as you're back.

We're not just here to straighten your smile—we're here to support your whole lifestyle.

Athlete Testimonials: Game Faces, Grinning Braces

Our Patients Prove You Can Do Both

We've had the privilege of working with hundreds of incredible student-athletes—and their success stories speak for themselves. From football players in Chalmette to cheerleaders in Ocean Springs, we've helped young people protect their smiles while staying committed to their sport. Our athletes don’t  just power through—they thrive. With the right support, protection, and a little preparation, you can too.

Why Parents Trust Brown Family Orthodontics

Athletes love us for keeping them in the game. Parents love us for how we care for their kids. Our proactive communication, accessible locations, and emergency support make orthodontic treatment stress-free for the whole family.

We believe in keeping parents informed every step of the way—from appliance care to scheduling flexibility and treatment timelines. With over 150 5-star Google reviews, our reputation is built on delivering results and making families feel right at home.

We treat your kids like our own—and we're honored every time you trust us with their care.

Conclusion: Braces Shouldn't Bench Your Smile

Being an athlete takes strength, discipline, and focus. So does orthodontic treatment. But when the two work together, the results are incredible—not just in your mouth, but in your confidence.

At Brown Family Orthodontics, we're here to make sure braces or aligners never slow you down. With custom sports protection, flexible treatment options, and orthodontists who truly care, we help you stay safe, stay strong, and smile big—every step of the way.


Ready to get started?
Call the location nearest you today, or visit us online at brownfamilyortho.com. Whether you're mid-season or off-season, we're here when you're ready—and we can't wait to welcome you to the Brown Family Orthodontics team.

Frequently Asked Questions 

Can I play contact sports while wearing braces?

Yes! With a properly fitted mouthguard designed for braces, you can safely play any sport.

What should I do if a bracket breaks during a game?

Stay calm, use orthodontic wax to reduce discomfort, and call our office right away. We offer emergency care at all seven locations.

Are aligners better than braces for athletes?

Aligners offer flexibility and are ideal for non-contact sports. Braces with mouthguards are often better for high-contact activities.

How do I clean my mouthguard?

Rinse it after each use, brush it with a toothbrush and mild soap, and store it in a ventilated case.

Can I start orthodontic treatment during the school year?

Absolutely. We'll work with your school and sports schedule to make treatment easy and convenient.

Ready For Your Beautiful, Confident Smile?

Your first appointment is on us!

Two men smiling, standing near a shelf with towels. One man wears a white shirt, the other a gray shirt.
February 12, 2026
Understanding The Specialized Care Behind Braces, Aligners, And Healthy Smiles Table of Contents Introduction Meet The Doctors Dentist Vs Orthodontist: The Simple Explanation Why Orthodontists Are Specialists In Tooth Alignment And Jaw Correction What Dentists And Orthodontists Each Do Best Can I Get Invisalign At A Dentist Why Specialist Care Matters For Bite Problems And Complex Smiles What To Expect When We Evaluate Your Smile Our Top Picks: Questions To Ask Before Starting Treatment Pro Tips For Choosing The Right Provider Patient Spotlight Why Choose Brown Family Orthodontics Conclusion Frequently Asked Questions Introduction If you are researching braces or clear aligners , you have probably asked the same question we hear every week: "Should I get orthodontic treatment at my dentist, or should I see an orthodontist?" It is a fair question, and the answer matters because orthodontic treatment is not just cosmetic. It is medical tooth movement that affects your bite, your jaw position, your long-term oral health, and the stability of your results. At Brown Family Orthodontics, we are proud to provide specialist orthodontic care that has earned the trust of families for over 50 years. Our doctors, Dr. Jessica Ulmer (Dr. Jess) and Dr. Ed Brown III (Dr. Ed) , lead our team across seven locations in Mississippi and Louisiana: Chalmette, Mandeville, Metairie, Marrero, Madisonville, Ocean Springs, and Pascagoula. With 5-star ratings and 150+ reviews, our focus is simple: deliver confident smiles with expert diagnosis, clear options, and results built to last. In this guide, we are breaking down the real difference between a dentist and an orthodontist, when each provider is the right fit, and how specialist care can make all the difference in your braces or aligners results. Straight Teeth Are Only Part Of The Goal A great orthodontic result is not only straight teeth. It is a healthy bite, stable jaw function, and a smile that feels as good as it looks. Meet The Doctors Brown Family Orthodontics is led by Dr. Jessica Ulmer (Dr. Jess) and Dr. Ed Brown III (Dr. Ed). Our practice is built on a family-owned legacy of care, and we combine that experience with modern technology and treatment options. We treat patients of all ages with: Braces Invisalign® Spark Aligners Whether you are looking for braces for your teen, clear aligners for yourself, or guidance on bite correction and jaw alignment, we will help you understand your best path forward. Dentist Vs Orthodontist: The Clear Explanation Here is the clearest way to explain it: A dentist focuses on overall oral health, including prevention, cleanings, fillings, crowns, and gum care. An orthodontist is a dentist who completes additional specialty training focused on orthodontic treatment, including tooth alignment, bite correction, and jaw relationships. Both play important roles. The difference is specialization. Orthodontic treatment involves managing precise forces over time. That requires specialized diagnosis, planning, and monitoring to achieve a stable finish. Why Orthodontists Are Specialists In Tooth Alignment And Jaw Correction General dentists complete dental school and earn a DDS or DMD degree. Orthodontists also earn a DDS or DMD, then complete an additional 2 to 3 years of full-time orthodontic residency training focused specifically on tooth movement, bite alignment, and jaw relationships. Many orthodontic programs also include advanced research and may award an additional graduate degree, depending on the program. That extra training matters because orthodontics is not only about moving teeth into a straighter position. It is about how teeth fit together, how the bite functions, and how to guide changes safely and predictably. What That Specialty Training Helps Us Do Diagnose bite problems that are easy to miss Plan tooth movement that protects enamel, roots, and gum health Correct jaw-related bite issues that can affect comfort and stability Anticipate finishing details that determine whether results feel "right" when you chew and speak Adjust treatment when your teeth move differently than expected This is why specialist care is the best choice when you want both beautiful results and long-term oral health support. What Dentists And Orthodontists Each Do Best Dentists and orthodontists work best as a team. Many of our patients see their general dentist for routine oral health and see us for orthodontic treatment. That partnership supports great outcomes. What A Dentist Does Best Preventive care, like cleanings and routine exams Cavity treatment and fillings Crowns, bridges, and restorative dentistry Gum health monitoring and referrals when needed General oral health guidance across your lifetime What An Orthodontist Does Best Tooth alignment and bite correction Jaw correction and bite relationship planning Braces for comprehensive orthodontic treatment Clear aligners, including Invisalign and Spark Aligners Managing complex cases, finishing details, and stability planning Retention strategies to protect your results long-term If your goal involves tooth alignment, jaw correction, or bite changes, that is orthodontic treatment. Specialist care is built for that. Can I Get Invisalign At A Dentist Yes, some dentists offer Invisalign or other clear trays. For some very mild cases, that can work. However, Invisalign and clear aligners are tools. The quality of the outcome depends on diagnosis, planning, and monitoring. Some smiles that look simple at first glance are not simple once we evaluate the bite, jaw relationship, and movement needed to finish well. When Clear Aligners May Be Straightforward Mild spacing with a stable bite Minor crowding with limited tooth movement Cosmetic adjustments without bite correction needs When Specialist Orthodontic Care Is Often The Better Fit Bite issues like overbites, underbites, open bites, deep bites, or crossbites Crowding that requires careful staging and space management Cases that need attachments, elastics, or advanced biomechanics Relapse after previous braces or aligners Jaw alignment concerns, chewing discomfort, or uneven wear patterns If you are asking, "Can I get Invisalign at a dentist?" the more important question is: "Do I want my orthodontic treatment planned by a specialist whose training is focused specifically on tooth movement and bite correction?" Our team helps you answer that clearly, with a plan built for the best finish, not just the fastest start. Why Specialist Care Matters For Bite Problems And Complex Smiles A straight smile that does not fit well can still cause problems. Bite function drives comfort. It also influences stability, wear patterns, and how your results hold up over time. Common Signs Your Case May Be More Than Cosmetic Your bite feels uneven, shifted, or uncomfortable You chew more on one side Your front teeth hit too hard or do not touch at all You have frequent chipping, wear, or sensitivity You have jaw tightness, popping, or fatigue when chewing Your teeth look straight, but your bite still feels "off" When bite issues are involved, orthodontic treatment focuses on jaw correction and stability, not just tooth alignment. Why This Impacts Results If we only focus on straightening teeth without addressing bite relationships, you can end up with: A smile that looks better but still feels uncomfortable Finishing issues that increase relapse risk Uneven contact that can contribute to wear over time Frustration late in treatment when details matter most Specialist care helps prevent those problems by planning the end from the beginning. What To Expect When We Evaluate Your Smile A great orthodontic plan starts with a detailed evaluation. We do not rely on a quick glance. We want to understand your alignment, your bite, and your goals. What We Evaluate Tooth alignment, including crowding, spacing, and rotations Bite relationship, including how your upper and lower teeth fit together Jaw alignment and functional movement, including any shifts when you close Wear patterns that can signal bite imbalance Your oral health foundation, including gum support and restorative considerations Your lifestyle and preferences, including braces vs aligners We use diagnostic records, such as digital scans, photos, and X-rays, to get the full picture. Then we walk you through your options in a way that feels clear and decision-friendly. What You Leave With A clear explanation of what we see Your best treatment options, including braces, Invisalign, and Spark Aligners A timeline and plan built around function and long-term stability Next steps that feel simple, doable, and exciting. Your new smile awaits! Our Top Picks: Questions To Ask Before Starting Treatment If you are comparing providers or deciding between a dentist and an orthodontist, these questions will help you make a confident choice. Top Picks Will you evaluate my bite and jaw alignment, not just my front teeth? A strong plan considers function and comfort, not only cosmetics. Is my case cosmetic, functional, or both? Bite correction often requires specialist orthodontic treatment planning. Which treatment option is best for my case: braces, Invisalign, or Spark Aligners? The best option depends on your bite needs and lifestyle. How will you handle finishing details and stability? The finish is where long-term results are protected. How often will you monitor progress and adjust the plan? Teeth move biologically. Monitoring protects outcomes. What is the retention plan after treatment? Retainers are essential for keeping your results. Social Challenge: The "Better Question" Challenge For one week, every time you think "Do I need braces or aligners?" ask this instead: "Will this plan improve my bite and keep my smile stable long-term?" That one shift in thinking leads to better decisions. Pro Tips For Choosing The Right Provider These tips help you protect your investment and improve your outcome. Pro Tips Do not choose your provider based on price alone Orthodontic treatment is a health decision, and the plan matters as much as the appliance. Ask about bite correction and jaw relationships Tooth alignment without bite correction can lead to discomfort and instability. Choose the option you can follow consistently Aligners require disciplined wear. Braces require disciplined hygiene. Consistency drives results. Look for clear communication and a plan you understand Confidence improves when you know what is happening and why. Plan for retention from the beginning A great retainer plan protects everything you worked for. Patient Spotlight One of our adult patients came in after years of hiding their smile in photos. They were considering clear aligners and assumed their case was simple. After evaluating their bite, we found that crowding was only part of the story. Their bite was uneven, which was concentrating pressure on a few teeth. We built a plan that focused on alignment and bite stability, and we discussed options openly. The patient chose a path that fit their lifestyle and their goals, and as treatment progressed, they noticed a shift that mattered most: their bite felt balanced, and smiling felt natural again. Every case is different, but the lesson remains the same. When we match the plan to the real problem, results look better and feel better. Why Choose Brown Family Orthodontics When you choose orthodontic treatment, you deserve specialist care, clear options, and a team that treats your family like our own. At Brown Family Orthodontics, we offer: Over 50 years of trusted, family-owned care Doctors you can trust, Dr. Jess and Dr. Ed Modern treatment options, including braces, Invisalign, and Spark Aligners Seven convenient locations across Mississippi and Louisiana A 5-star reputation with 150+ reviews If you are looking for orthodontic treatment that supports tooth alignment, oral health, jaw correction, and long-term stability, we would love to meet you. Conclusion Dentists and orthodontists both protect smiles, but they do it in different ways. Your general dentist is essential for long-term oral health, prevention, and routine care. An orthodontist is a specialist trained specifically to move teeth safely, correct bites, and guide jaw relationships for stable, lasting results. If you are considering braces or clear aligners such as Invisalign or Spark Aligners, the next best step is a specialist evaluation so you can make a confident choice based on your bite, goals, and long-term oral health. We would love to help you get clarity and a plan that fits. Contact Brown Family Orthodontics to schedule your consultation. We look forward to meeting you! Chalmette: 504-455-1625 Mandeville: 985-626-8297 Metairie: 504-455-1625 Marrero: 504-455-1625 Madisonville: 985-893-1044 Ocean Springs: 228-872-8153 Pascagoula: 228-762-4403 Visit us at brownfamilyortho.com . Frequently Asked Questions What is the main difference between a dentist and an orthodontist? A dentist provides comprehensive oral health care, including cleanings, fillings, and crowns. An orthodontist is a dentist who completes an additional 2 to 3 years of specialty training focused on tooth alignment, bite correction, and jaw relationships. Can a dentist do braces or clear aligners? Some dentists offer aligners, while others may offer only limited orthodontic services. The best provider for your case depends on complexity, bite goals, and whether jaw correction is needed. Is Invisalign better with an orthodontist? For many patients, yes, especially when bite correction or complex movement is involved. Orthodontists specialize in diagnosing bite issues and planning tooth movement for stable, long-term results. How do I know if my case is more complex? If your bite feels uneven, you have chewing discomfort, your teeth chip or wear unevenly, or your jaw feels tight or fatigued, your case may involve more than cosmetic straightening. What should I ask during a consultation? Ask how your bite and jaw alignment will be evaluated, what treatment options fit your case, how finishing and stability will be handled, and what the retainer plan will be after treatment. Why are retainers so important after orthodontic treatment? Teeth can shift after treatment. Retainers help maintain your new tooth alignment and protect your results in the long term.
Boy with brown hair and a big smile in a maroon shirt stands outside.
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Person holding a small wrapped gift, smiling. She's wearing a brown sweater, with braces.
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Braces-friendly gift guide: stocking stuffers, comfort upgrades, safe snacks, and what to avoid—so treatment stays on track. Brown Family Orthodontics.
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Close-up of Halloween candies in orange, pink, black, and purple wrappers, each with a jack-o'-lantern face.
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What to Enjoy (and What to Avoid) This Halloween with Braces Table of Contents A Sweet Season for Smiles Meet Our Doctors The Scary Side of Sticky Sweets Braces-Friendly Candy: What's Safe to Enjoy Candy Culprits to Avoid Aligner Wearers: Treats, Tips & Tricks Smile Spotlight: Real Patients, Real Halloween Fun How to Keep Your Teeth Healthy After Halloween Why Choose Brown Family Orthodontics Conclusion Frequently Asked Questions Introduction At Brown Family Orthodontics, we believe that Halloween should be filled with fun, laughter, and just the right amount of sweetness, without any fright for your braces! Led by Dr. Ed Brown III (Dr. Ed) and Dr. Jessica Ulmer (Dr. Jess), our family-owned practice has been creating confident smiles for more than 50 years across Louisiana and Mississippi, with convenient locations in Chalmette, Mandeville, Metairie, Marrero, Madisonville, Ocean Springs, and Pascagoula. Whether you’re trick-or-treating, dressing up for a party, or simply enjoying the season, you can still have your candy and protect your smile too. In this Halloween candy guide, we’ll walk you through what’s safe to eat with braces , what to skip, and how to care for your smile afterward. Our goal is to help you enjoy every treat—without a single trick for your orthodontic treatment! A Sweet Season for Smiles Halloween is one of the most magical times of the year—costumes, laughter, and of course, candy! But if you're in orthodontic treatment, it's also a season that calls for a little extra care. At Brown Family Orthodontics, we believe you should be able to enjoy the festivities while keeping your braces (and your smile) in great shape. Whether you're a trick-or-treating kid, a teen headed to a costume party, or an adult who loves a good chocolate bar, there are plenty of safe treats to enjoy. You don't have to miss out, you just need to make smart candy choices. Our orthodontic team put together this fun Halloween guide to help you navigate the candy aisles with confidence. From what to enjoy to what to skip, we've got you covered so your smile stays healthy and your treatment stays on track. Quick Tip: Not all candy is off-limits! With a little planning, you can enjoy all the Halloween fun without any scary surprises for your braces. Meet Our Doctors Dr. Ed Brown III Dr. Ed has been creating beautiful, confident smiles for families across Louisiana and Mississippi for decades. Known for his compassionate care and family-centered values, Dr. Brown continues the legacy his father established—one built on trusted expertise, integrity, and a deep commitment to the community. Dr. Jessica Ulmer Dr. Jess carries forward that legacy with modern innovation and a heart for patient care. She brings an artistic eye and a science-driven approach to every smile she crafts, helping patients achieve results that are both functional and beautiful. Together, Dr. Brown and Dr. Jess lead our team in creating smiles that truly last a lifetime. The Scary Side of Sticky Sweets Halloween candy is delicious, but some types can be a real nightmare for braces. Sticky, chewy, or hard candies can bend wires, pop off brackets, and even delay your treatment progress. Here's why: Sticky treats (like caramel, taffy, or gummy candy) cling to brackets and can pull them loose. Hard candies (like lollipops and jawbreakers) can crack wires or damage brackets when bitten. Chewy snacks (like licorice or toffee) tug on your braces and can get stuck in hard-to-clean places. Sour candies are often coated in acid and sugar, which can weaken enamel and increase your risk of cavities. Even one broken bracket can mean an unexpected visit and a setback in your progress, but the good news is that there are still plenty of safe, tasty options! Quick Take: If it stretches, sticks, or crunches loudly, it's not braces-friendly. Braces-Friendly Candy: What's Safe to Enjoy Halloween isn't canceled for braces wearers. You need to know what to reach for in your candy stash! Here's our list of orthodontist-approved Halloween treats: Chocolates (Soft & Simple) Plain chocolate bars (Hershey's, milk chocolate, or dark chocolate) Kit Kats or soft chocolate wafers Peanut butter cups (Reese's—always a favorite!) Chocolate-covered marshmallows or mints Sweet & Soft Snacks Soft cookies or brownies Cupcakes or muffins without crunchy toppings Pudding cups or soft chocolates that melt easily Non-Sticky Candies Powdery treats like Sweet Tarts, Pixy Stix, or conversation hearts Plain M&Ms (no nuts) Marshmallow-based treats Pro Tip: Let chocolate melt in your mouth before chewing. It's safer on your braces and just as satisfying! Candy Culprits to Avoid Even though these sweets might taste amazing, they can spell trouble for your braces. Here's what to avoid this Halloween: Caramels, Toffee, and Taffy: The stickiest villains of all! Gummy Bears, Worms, and Fruit Snacks: They wedge between teeth and wires. Jawbreakers and Lollipops: One bite can mean broken brackets. Nuts and Nut-Filled Candy Bars: Crunchy and risky for braces. Chewing Gum (Even Sugar-Free): It's a tangle waiting to happen. Popcorn Balls or Candy Apples: Fun to look at, not fun for your orthodontist to fix. Quick Take: Sticky, chewy, and hard candies are the "frightening three" of Halloween when it comes to braces care. Aligner Wearers: Treats, Tips & Tricks If you're wearing Invisalign® or clear aligners , you've got more freedom, but there are still a few golden rules to keep your smile safe. Remove aligners before eating or drinking anything but water. Candy and sugary drinks can stain or warp your trays. Brush before reinserting. Never trap sugar under your aligners. It can lead to decay or cloudy trays. Avoid hot drinks. Heat can distort the fit of your aligners. Keep your aligner case handy. Napkins are the number-one reason aligners go missing at parties! Stay mindful of sugar exposure. Even without brackets, your teeth still need TLC after treats. Pro Tip: Want festive fun without the risk? Decorate your aligner case with Halloween stickers or your favorite spooky designs! Smile Spotlight: Real Patients, Real Halloween Fun At Brown Family Orthodontics, we love celebrating our patients' creativity! Each Halloween, our team sees braces wearers turn their smiles into part of their costume—proof that orthodontic treatment doesn't stop the fun. One of our patients last year dressed up as a pumpkin and chose orange and black braces bands to match. Another went as a superhero, pairing red and blue colors to match her costume. Smile Spotlight: "I thought braces would make my costume harder, but my colors actually made it cooler," shared our patient Mia, age 13. "Everyone loved it!" It's that kind of confidence that makes the journey worth it. How to Keep Your Teeth Healthy After Halloween Once the trick-or-treating ends, the real challenge begins—keeping your smile cavity-free! Here's your post-Halloween smile care checklist: Brush thoroughly: Using a soft-bristled toothbrush, brush around every bracket and wire. Floss (or use a water flosser): Get into those hard-to-reach spots where sugar hides. Rinse with fluoride mouthwash: Strengthen enamel and neutralize acids from sweet treats. Stay hydrated: Water helps wash away sugars and maintain a healthy oral environment. Schedule a check-up: If you feel something loose or uncomfortable, our team will get you back on track quickly. Quick Tip: Enjoy candy in moderation. Have a few pieces at once rather than snacking all day. It's easier on your teeth and your braces! Why Choose Brown Family Orthodontics At Brown Family Orthodontics, we believe every smile tells a story, and for over 50 years, our story has been about helping families across Louisiana and Mississippi smile with confidence. Here's what makes our practice different: Family-Owned and Trusted for Generations: Our practice has been serving the community for decades with the same values of trust, integrity, and care. Expert Care, Modern Techniques: We offer advanced braces and aligner options designed for comfort, precision, and faster results. Personalized Treatment Plans: No two smiles are alike. We tailor every plan to your needs and lifestyle. 7 Convenient Locations: Chalmette, Mandeville, Metairie, Marrero, Madisonville, Ocean Springs, and Pascagoula. 5-Star Service: With over 150 glowing Google reviews, our patients consistently describe their experience as friendly, professional, and family-like. Pro Tip: A beautiful smile is about more than straight teeth, it's about confidence that lasts a lifetime. Conclusion Halloween is meant to be sweet, and with a few smart choices, it can be braces-safe too! At Brown Family Orthodontics, we want every patient to enjoy the fun and festivities of the season without worrying about broken brackets or delayed treatment. A little awareness goes a long way toward keeping your smile on track while still satisfying your sweet tooth. Stick with soft chocolates, peanut butter cups, and other melt-in-your-mouth treats, and steer clear of sticky, chewy, or hard candies that can harm your braces. After indulging, give your teeth some extra attention. Brush thoroughly, floss carefully, and rinse with water or fluoride mouthwash to wash away sugar and protect your enamel. And remember, if something feels off with your braces or aligners after Halloween, our friendly team is always here to help. We'll fix any issues quickly so you can get back to enjoying your fall festivities with confidence. From our family to yours, we wish you a fun, safe, and smile-filled Halloween! May your costumes be creative, your candy collection plentiful, and your smile as bright as ever. Brown Family Orthodontics – Over 50 Years of Trusted, Family-Owned Care 📍 Chalmette | Mandeville | Metairie | Marrero | Madisonville | Ocean Springs | Pascagoula 📞 504-455-1625 (LA) | 985-893-1044 (Madisonville) | 228-872-8153 (Ocean Springs) | 228-762-4403 (Pascagoula) 🌐 Visit brownfamilyortho.com Frequently Asked Questions Can I still enjoy Halloween candy with braces? Yes! You just need to choose wisely. Soft chocolates, peanut butter cups, and melt-in-your-mouth treats are all safe options. What candy should I avoid with braces? Skip sticky, chewy, and hard candies, like caramels, gummies, and lollipops, as they can damage brackets and wires. Can I eat chocolate with nuts? It's best to avoid candy with nuts, since biting into them can loosen or break your brackets. What if I accidentally break a bracket on Halloween night? We’ve got you! Call our office the next day, and we'll schedule a quick repair to keep your treatment on track. Can I enjoy Halloween with Invisalign® aligners? Absolutely! Just remove your trays before eating, brush after, and pop them back in. You can even decorate your aligner case for extra Halloween spirit. How do I keep my smile healthy after candy? Brush, floss, and rinse after eating sweets. Water and fluoride mouthwash are your smile's best friends! 🎃 Smile Challenge: Show us your best Halloween look! Tag @BrownFamilyOrtho with your braces-friendly costume or spooky smile. We'll feature our favorites on our page! Brown Family Orthodontics – Smiles that Last, Confidence that Grows.
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